Well-being is the experience of health, happiness, and prosperity. It includes having good mental health, high life satisfaction, a sense of meaning or purpose, and the ability to manage stress. More generally, well-being is just feeling well.

6 Major Types of Well-Being

• Emotional Well-Being. The ability to practice stress-management and relaxation techniques, be resilient, boost self-love, and generate the emotions that lead to good feelings.
• Physical Well-Being. The ability to improve the functioning of your body through healthy living and good exercise habits.
• Social Well-Being. The ability to communicate, develop meaningful relationships with others, and maintain a support network that helps you overcome loneliness.
• Workplace Well-Being. The ability to pursue your interests, values, and life purpose in order to gain meaning, happiness, and enrichment professionally.
• Societal Well-Being. The ability to actively participate in a thriving community, culture, and environment.
• Intellectual Well-Being. Is a devotion to lifelong learning and a desire to think critically.