Intellectual wellbeing

Intellectual wellbeing is the wellbeing of your mind and keeping it healthy by challenging it as often as you can.

Challenging your mind daily has many good effects on your intellectual wellbeing.

 Intellectual well-being recognizes creative abilities and encourages us to find ways to expand our knowledge and skills. Intellectual wellbeing can be developed through personal and professional development, cultural involvement, community involvement and personal hobbies.